Yoga & Crystal Immersion

About Event: Yoga and Crystal ImmersionTogether we will gather for a 50 minute gentle Vinyasa Flow appropriate for all levels. Chaturanga free! This class will focus on our chakra centers and their coordinating colors to awaken more awareness in the body throughout the postures. Nyasa means “to place within” and so this practice will guide us to place our intentions within each chakra for desired outcomes. A short Koshi chime sound healing will accompany Savasana. After yoga, we will rest with our journals to discuss a variety of crystals that correspond with each chakra. Crystals have a perfectly balanced vibration to receive and transmit energy. As we deepen our relationships with them, we are more likely to bring our needs into alignment.Please bring a yoga mat, blocks if desired, cozy socks for Savasana and a journal/pen to record inspiring knowledge for working with crystals. If you have a favorite crystal that you work with, please bring it along!

About Marisa: A former ballet dancer from New York who discovered the healing powers of a yogic lifestyle right here in Oregon! After 25 years performing onstage, she embarked on a holistic path after a very demanding career. Studying with Whole Self Yoga located in England, where she received her 200 HR certification in Vinyasa and Yin. In 2018, she began to explore the healing properties of crystals and how to weave their benefits into daily life. Currently, Marisa is a certified crystal healer and working towards being an Advanced Crystal Practioner. Stumptown Yogini was founded in 2022 to create yoga events that inspire more joy around how we live. Marisa believes our wellbeing is an enchanting journey of self discovery that helps us navigate the art of “being well”. Learn more about Marisa @stumptownyogini on Instagram.