Jessie is a fitness trainer, yoga teacher, and aerialist with over 15 years of experience working with clients in the movement and wellness industry. She specializes in Vinyasa Yoga, Myofascial Release, and Aerial Sling. While being fun and explorative, Jessie’s classes focus on anatomy and the biomechanics of human movement. 

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BA Community Health, AA Fitness, Pilates Certified, Yoga & Dance Instructor. Antigone has 30+ years experience teaching a wide variety of modalities for all ages, levels & body types. She has taught at Multnomah Athletic in Portland, Downtown Athletic in Eugene  & Timberhill Athletic Club in Corvallis. She is a knowledgeable & mature instructor with a deep understanding of how the body functions. She specializes  in whole-body training.

Call or text for class pricing & times:

541-740-4632

I am educated in traditional hatha yoga, 300 hours of training in yoga and biomechanics, yoga for chronic pain, trauma informed yoga, myofascial release, vinyasa yoga and yoga nidra. With humor and spirit, I eastem to offer personalized instruction and methods to address contemporary human stressors.

Upcoming workshops will include yoga and creative writing, yoga and ritual, altar making, restorative yoga immersion with yoga nidra.

Join Jessica for HOT Vinyasa mondays at 5:30 pm

Daynelle began leading group fitness classes in 2010. She holds a Primary Group Fitness Certification from AFAA. She has taught a variety of formats over the years, including Core-N-More, PiYo, Semi-private small group circuit training, and Tabata strength, but her passion is in Zumba®. Dancing from a young age learning the Zumba® Fitness format came naturally to her and instilled in her a love for fitness from the first class she attended 13 years ago, and she loves to share that love and passion with her class participants. Daynelle is licensed to teach Zumba and Zumba® Toning. Join her on Wednesdays at 5:15 pm for 45 minutes of Zumba/Zumba Toning

Join Nathaniel for Ecstatic Dance on Fridays at 7 pm.

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Nathaniel Hitchcock began his journey with Ecstatic Dance in its birthplace. The famed open air dance hall of Kalani on the wet side of the Big Island, Hawaii. He rode the wave of enthusiasm for the style through the streets of Portland and Corvallis. He's been a facilitator of Ecstatic dance in SE Asia, Central America and now in and on his homeland as a McMinnville native. 

In my 20’s and 30’s I worked as a graphic designer, spending most of my time sitting in front of a computer. I then took a leap out of design and followed my love of gardening. Spending so many years sitting didn’t prepare me for the more physically demanding use of myself and it wasn’t long before I started getting injured and having pain.

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After going the usual route of chiropractic and physical therapy it wasn’t until I had my first hands-on Feldenkrais® lesson that I found pain relief. Not only did the pain go away, I understood what I was doing that caused me to hurt myself.

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I have been a Guild Certified Feldenkrais Practitioner® since 2014 and I am eager to share the joy of moving well with Feldenkrais®!

Dusty is excited to evolve her practice to include group facilitation and workshops for self-care and nurturing the evolution of Body Mind and Spirit. She has been practicing Energy Therapy, Body Work, and The Mystical Arts since 2008. Skillfully holding space for clients and allowing healing to manifest. Dusty pulls from a vast knowledge base of modalities and training.

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" In a nutshell, I am a Tree-Hugging, Dirt-Worshiping, Animal Loving, Energy Geek. who likes to dance around, sing, raise vibrations, and play in hot springs. I have faith that people who let their Spirit shine will bring harmony to humanity one day. I pray that I may honor my teachers, show gratitude, speak my truth, have the courage to share from my heart, be humble, embrace my rebel side, and share that which has literally saved my life, and liberated me from the aftermath of mental, emotional, and physical abuse."

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Internship with Carmel Cook (Master Herbalist ) of Essential Elements Apothecary, earned her title as Lodge Keeper and Pipe Carrier from LASA Iron Man (Medicine Man), Licensed Massage Therapist (Specializing in postural re-education, neuromuscular therapy, Myofascial release, and Thai). Source Energy and Spirit Guide communication, Kundalini Yoga, Meditation, Energy Therapy, and Hypnosis. Currently studying 8 limbs of Yoga, Ayurveda, and Core Coaching.

Spirit Strong LLC 503-985-9417